What’s The Difference Between Wisdom And Knowledge?

We are taught knowledge. Which follows on that knowledge is manmade. According to the Oxford English Dictionary definition, knowledge is ‘facts, information, and skills acquired through experience or education’. However, our knowledge of things like borders, gender identity, race, religion, political preference, which are all manmade, are the things that divide us. And with division […]

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What It Means To Live Outside The Box

My thinking process has always been ‘outside the box’. Which is why the photoshoot I had last week for my new website was taken in nature on a lovely sunny autumn day and I wore some funky hippie swag that I like to dress up in — because I’m a funky hippie… there I’ve said […]

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How Death Became Me

Ten years ago today, my world changed in an instant. My father died. My childhood hero left this mortal coil. The pain of death can definitely feel overwhelming. And I handled it the only way I knew how to then — with red wine and valium so that I could tend to the things I […]

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What To Do If You Feel Lost At Sea

This past week was one of those weeks. I spent the time being challenged by rough seas. Quite literally. Last weekend I travelled from the continent to visit friends in London by boat. OK, it was a giant cargo and passenger ferry from the Hoek van Holland, Netherlands to Harwich, England, but it was a […]

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Why Wonder Woman F***** Me Up

Wonder Woman photograph © Warner Bros OK, first things first: I haven’t seen the recent film starring Gal Gadot, because to me Lynda Carter will always be the real Diana Prince, alter-ego of Amazon Princess Diana of the female-only island of Themyscira. Wonder Woman is the first (and only) TV show I can remember growing […]

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What’s Love Got To Do With It?

Four-and-a-half years ago in my first year of being an entrepreneur, I hired a business coach, wrote and self-published a book, and began taking 1-2-1 clients on. I would give, give, give of myself to the few clients I had because being new to the fitness and health industry I was getting involved in, I […]

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What The Heck Is TMJ?

Every single one of my female clients who have come to me through my reflexology practice are suffering to some degree with jaw clinching, also known as Temporomandibular Joint Disorder or TMJ. These clients come from all walks of life — ranging from stay-at-home mums and grandmothers to corporate career women and entrepreneurs. But they all have […]

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Who Is The Dark Goddess? The Answer Is You

This is a shout out to all Crone Fashionistas — it is time to reacquaint and embrace our true nature, which is strong, exquisite, joyful, knowing and wise. The archetypes of the goddess trinity are The Maiden (the Virgin), The Mother and The Wise Woman (the Crone). Also known as The Dark Goddess, the Crone […]

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What Does The Changing Season Have To Do With Sex?

Although my favourite time of the year is the summer — I was born in July and NEED to feel that golden energy ball in the sky as much as possible, plus everything’s bright and lush and you get to wear cute light clothing — my biggest personal breakthroughs have occurred during the dark seasons […]

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